Membership types & costs
MembershipPricing
Group Class, Group Class +, Specialty Classes, and Personal Training — find the membership that fits your goals.
All memberships are billed monthly. Questions? Email inquiry@upliftboulder.com and we're happy to help.
| Membership | What's included | Price |
|---|---|---|
| Group Class Open to all Group Class members: Summit Strength, Metabolic Strength, Mobility, and Weekend Strength & Conditioning | ||
| 8-Class Pack | 8 Group Classes per month (does not include HER Power Hour) | $189/mo |
| Unlimited Classes | Unlimited Group Classes | $229/mo |
| Group Class + Unlimited classes of your Group Class + membership, plus additional classes from the standard membership | ||
| HER Power Hour |
| $259/mo |
| Longevity |
| $259/mo |
| Specialty Classes Smaller class sizes and more boutique programming, each with its own pricing | ||
| Strength for Endurance | Power, strength, and durability for endurance athletes | $249/mo |
| Weightlifting | Snatch and clean & jerk, in 12-week blocks | $249/mo |
| Barbell Baddies | Women's-only meet prep with a mock meet, in 12-week blocks | $249/mo |
| Powerlifting | Squat, bench press, and deadlift in a team environment | $279/mo |
| Personal TrainingBilled by the session | ||
| Personal Training | 1:1 or 2:1 attention from a coach. Rates vary based on the coach. | from$90/session |
All memberships include discounted quarterly personal training, the TrainHeroic app, discounted or free workshops, and bringing a friend to weekend and holiday classes (email us first for weekend classes).
Every new member starts with a $49 Launch Session, a fully refundable one-on-one session with a coach. Group Class and Group Class + members then start the 21-day Launch Program: unlimited classes for an additional $130. Specialty Class and Personal Training members skip the Launch Program and start directly in their class or with their coach.
Weekly Class Schedule
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
5:45 AMSummit Strength
5:45 AMSummit Strength
5:45 AMSummit Strength
5:45 AMSummit Strength
5:45 AMSummit Strength
6:45 AMPowerlifting
6:45 AMPowerlifting
7:00 AMSummit Strength
7:00 AMSummit Strength
7:00 AMWeightlifting
7:00 AMSummit Strength
7:00 AMSummit Strength
7:00 AMWeightlifting
7:00 AMSummit Strength
8:15 AMSummit Strength
8:15 AM*Barbell Baddies
8:15 AMSummit Strength
8:15 AM*Barbell Baddies
8:15 AMSummit Strength
8:15 AM*Barbell Baddies
8:15 AMMobility
8:15 AM*Barbell Baddies
8:15 AMSummit Strength
9:30 AM*HER Power Hour
9:30 AMStrength for Endurance
9:30 AMMobility
9:30 AMSummit Strength
9:30 AMStrength for Endurance
9:30 AM*HER Power Hour
11:00 AMMobility
11:00 AMLongevity
11:00 AMLongevity
11:00 AMMobility
12:00 PMSummit Strength
12:00 PMSummit Strength
12:00 PMPowerlifting
12:00 PMSummit Strength
12:00 PMSummit Strength
12:00 PMPowerlifting
12:00 PMSummit Strength
1:15 PM*HER Power Hour
1:15 PM*HER Power Hour
1:15 PM*HER Power Hour
4:15 PMSummit Strength
4:15 PMStrength for Endurance
4:15 PMSummit Strength
4:15 PMStrength for Endurance
4:15 PMSummit Strength
4:30 PMSummit Strength
4:30 PMSummit Strength
5:00 PMPowerlifting
5:00 PMPowerlifting
5:30 PMSummit Strength
5:30 PMMobility
5:30 PMMetabolic Strength
5:30 PMSummit Strength
5:30 PMMobility
5:30 PMMetabolic Strength
5:30 PMSummit Strength
MONDAY
5:45 AMSummit Strength
6:45 AMPowerlifting
7:00 AMSummit Strength
8:15 AMSummit Strength
8:15 AM*Barbell Baddies
9:30 AM*HER Power Hour
11:00 AMMobility
12:00 PMSummit Strength
1:15 PM*HER Power Hour
4:15 PMSummit Strength
5:00 PMPowerlifting
5:30 PMSummit Strength
TUESDAY
5:45 AMSummit Strength
7:00 AMSummit Strength
7:00 AMWeightlifting
8:15 AMSummit Strength
8:15 AM*Barbell Baddies
9:30 AMStrength for Endurance
9:30 AMMobility
11:00 AMLongevity
12:00 PMSummit Strength
12:00 PMPowerlifting
4:15 PMStrength for Endurance
4:30 PMSummit Strength
5:30 PMMobility
5:30 PMMetabolic Strength
WEDNESDAY
5:45 AMSummit Strength
6:45 AMPowerlifting
7:00 AMSummit Strength
8:15 AMSummit Strength
8:15 AM*Barbell Baddies
9:30 AMSummit Strength
12:00 PMSummit Strength
1:15 PM*HER Power Hour
4:15 PMSummit Strength
5:00 PMPowerlifting
5:30 PMSummit Strength
THURSDAY
5:45 AMSummit Strength
7:00 AMSummit Strength
7:00 AMWeightlifting
8:15 AMMobility
8:15 AM*Barbell Baddies
9:30 AMStrength for Endurance
11:00 AMLongevity
12:00 PMSummit Strength
12:00 PMPowerlifting
4:15 PMStrength for Endurance
4:30 PMSummit Strength
5:30 PMMobility
5:30 PMMetabolic Strength
FRIDAY
5:45 AMSummit Strength
7:00 AMSummit Strength
8:15 AMSummit Strength
9:30 AM*HER Power Hour
11:00 AMMobility
12:00 PMSummit Strength
1:15 PM*HER Power Hour
4:15 PMSummit Strength
5:30 PMSummit Strength
SATURDAY
7:45 AMSummit Strength
9:00 AMWeekend Strength & Conditioning
SUNDAY
9:00 AMWeekend Strength & Conditioning
SATURDAY
7:45 AMSummit Strength
9:00 AMWeekend Strength & Conditioning
SUNDAY
9:00 AMWeekend Strength & Conditioning
KEY
GROUP CLASS
GROUP CLASS +
SPECIALTY
*WOMEN'S ONLY
Phone:
303-395-1600
Email:
inquiry@upliftboulder.com
Address:
3280 28th St.
Suite 4.
Boulder, CO. 80301