GROUP CLASS
Train with purpose alongside like-minded athletes. Strength in numbers, results in every rep.
GROUP CLASSES
All classes are one hour long with a maximum capacity of 12 people
Elevated Strength
Elevated Strength is your path towards better understanding and pushing the more challenging and heavy lifts. Looking for more ability to train like an athlete and focus on the details and get even stronger than the formatting of Summit Strength might allow.
Qualifications:
+ must be a member for at least 90 days
+ desire to train like an athlete (jumping, lifting and accessories)
+ goals to be stronger and move better
Summit Strength
Our most popular class features challenging compound movements with dumbbells, kettlebells, barbells, and bodyweight training. Primary lifts paired with accessory work create a balanced, total-body training program.
Mobility
A range of mobility techniques to slowly open your body, building strength and flexibility throughout each session. Leave feeling more limber with a deeper understanding of your body while having fun in the process.
Weekend Hybrid
Looking for something more? Us too! Weekend Hybrid classes fill in the gaps, encourage teamwork, and add excitement to your weekend training with varied, dynamic workouts.
GROUP CLASS PRICING
Membership charged per month. See policies for more information.
ULTIMATE
CLASS ONLY
8 PACK
Unlimited small group class
(Max. enrollment of 12 ppl.)
*8/mo
24hr access to Open Gym*
Discounted quarterly personal training
Access to TrainHeroic App
Bring a friend to weekend and holiday classes
Discounted (or free) attendance to in-house workshops
$259
$229
$189
* Open gym is unavailable during the following hours:
Monday / Wednesday: 7am - 8:15am and 5pm - 6:15pm
Tuesday: 7am - 8:30am and 4pm - 6:30pm
Thursday: 6am - 8:00am and 4pm - 6:30pm
Friday: 7am - 9:15am
Ready to Get Started?
Take the first step towards your fitness journey. Learn about our onboarding process and how to join Uplift Boulder.
Group Class Schedule
NOTE! Thanks to the tremendous support of our community, we are near capacity and are only accepting new members interested in Her Power Hour.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
WEEKENDS:
KEY
*WOMEN'S ONLY
Current Programming Focus
This mesocycle's training spotlight - designed to challenge and elevate your performance
Barbell Bench Press
Star Plank
Ready to tackle these challenges?
Join us for group classes where technique meets intensity.
Phone:
303-395-1600
Email:
inquiry@upliftboulder.com
Address:
3280 28th St.
Suite 4.
Boulder, CO. 80301