Upcoming Events

Join us for these special events designed to strengthen our community and support local causes

Adult Field Day

Get PSYCHED for Uplift Boulder's 4th Annual Adult Field Day! This is a "pay to play" event — you MUST donate to charity to participate. Bring a physical donation for Harvest of Hope or Venmo @upliftboulder and we'll donate for you (we'll confirm on the day of the event!). This event is weather permitting — if rain or storms are on the radar we may be forced to postpone.

→Pay to play: bring a physical donation for Harvest of Hope or Venmo @upliftboulder

→Members may bring a plus one — must sign up at Uplift before June 17th at Noon (waiver required, sign-up sheet available at the gym only)

→Adults only; spectators are welcome

→Games available for those not participating in all events

→Feel free to bring a snack or beverage of your choice

Donation Based Event

JUN13

10:15 AM - 11:15 AM

Hypermobility & Strength Workshop w/ Dr. Sarah of Alpine Fit PT

Join us at Uplift Boulder for a workshop about hypermobility. Learn about what it is, how it affects your body, and some exercises to help you move your best. Come ready to learn and move your body. Questions or concerns? Reach out to sarah@alpinefitpt.com

JUL11

10:15 AM - 11:45 AM

Foundations For Health w/ Dr. Meghan Van Vleet

Join us at Uplift Boulder on Saturday, July 11th for an educational workshop focused on practical, sustainable habits that can improve both brain and body health. Dr. Meghan Van Vleet will discuss the foundational lifestyle factors that support cognitive health, long-term wellness, and quality of life — covering sleep, stress, movement, nutrition, and daily habits. Whether you're proactively investing in your long-term health, navigating chronic stress or fatigue, or simply looking for actionable ways to feel and function better, you'll leave with approachable, realistic strategies you can begin implementing immediately.

Stay Connected

MEMBER TESTIMONIALS

"This place is the perfect gym. The coaches are amazing. They really really know their craft and they teach and encourage and push you with kindness and humor. The other folks at the small classes support one another and some have become friends. It has a sense of community. The place is clean, well equipped, and well organized. There is so much value in learning good form, steady progress, and variety in a clean safe fun place. Love this place and people!!!"

- Rory

"Here are a few reasons why this is the best gym! It’s for everyone. Whether you have never lifted anything in your life or you’re at the highest level in your sport, this is the place for you. Whether you want to train alone, one on one, or in a group class, they offer all of that too! The trainers are very knowledgeable and know how to push you to your best. The owners are consistently looking for ways to improve. It’s always clean! The equipment is top tier. And maybe best of all, the community they have built is exactly what’s in their name, it’s UPLIFTing!"

- Fabi

"I've been going to this gym since 2018 and I can't say enough great things. The owners Jena and Devin are fantastic and the coaches give you personal attention even in a class. And the people who go to this gym are great too! Morning classes get my day going and if I can't make it to a morning class the evening classes make my nights better! Love Uplift!"

- Lori

"Best gym ever! Truly. The coaches are so great! They are knowledgeable, approachable, and supportive. The community at Uplift is what makes this gym stand out from the rest. Everyone is truly welcomed and I had never experienced that at any gym. Never feel bored or stagnant here, I continue to learn so much and have come farther then I ever could have imagined."

- Lisa

Phone:
303-395-1600

Email:
inquiry@upliftboulder.com

Address:
3280 28th St.
Suite 4.
Boulder, CO. 80301